Category: Uncategorized (Page 11 of 39)

Back to school, but better.

Remember how good a newly opened box of Crayons smelled?  How fun it was to have brand new notebooks, pencils, and maybe a cool book bag?  (Or if you were like some of us with overprotective moms, a satchel…functional but highly uncool.)

Still, back to school, even with some butterflies-in-your-stomach dreading, also meant new starts. If you were lucky, new shoes and clothes. New books.  New friends and teachers.  Even as teens and young adults, back to school meant new possibilities and maybe a new direction for your life.  

Of course, not everyone was so fortunate. For many, back to school meant finally getting to eat a few nutritious meals a day.  Sadly, that’s still true today.  I did not have to go to school to eat.  My mother religiously packed a full lunch into a crisp bag or lunchbox (what fun to choose that!) and sent me off.  For me, “getting” to eat the school-prepared lunch on Fridays (cheeseburgers) was a major thrill.  This was elementary school, but even in high school, she still wanted me to take her food to school.

Now as a boomer, when we hear “Back to School,” probably what comes to mind is being careful driving in school zones.  Remembering how much more traffic will be around during morning and evening driving times.  Noting how the summer is nearing an end.  You know, adult things.

But maybe it can also be a time for us to “go back to school.”

What if we did…but maybe we did a little self-teaching?  Or at least sought out smarter minds than ours to relearn a few things?

For example:

Be courteous to others.  Regardless of age, religion, culture, race, education, accent, hairstyle, appearance.

Be generous.  With our time, our blessings, our talents, our resources, our patience, our smiles.

Don’t talk in line.  No grumbling when the person in front of us is having trouble finding the right change.  No heavy sighing when the waitress is taking a long time to get to our table. No shaking our fist at the obviously terrified driver on the interstate that is going to slow.

Be considerate.  Maybe the neighbor with the overgrown lawn just lost a loved one.  Maybe the rude receptionist is worrying about her son who just shipped off to a war zone. Maybe the distracted delivery man just got some very bad news. 

Don’t be wasteful.  Recycle, even if it means you have to drive to the recycling center once a week.  Don’t use so many paper or plastic.  Drink water from a glass.  Turn off the water while you brush your teeth or shave.  Treat Mother Earth as your friend.

Be good to yourself.  Remind yourself you matter.  Do things that make you feel good (and that don’t hurt others).  Treat yourself occasionally.  Go ahead and walk up to that stranger and introduce yourself.  Have some quiet time to just be still. 

There are so many things we could go “back to school” and relearn…you probably have some, please share. 

We’re never too old to learn. 

We’re never too old to teach others. 

Today’s lesson:  we’re never too old!

It’s what you learn after you know it all that counts.”

         John Wooden

Don’t give up your shot!

Like so many in the United States recently, I attended a production of the Broadway musical, “Hamilton.”  To say it was magnificent would be an understatement.  The words, the music, the singing, the dancing, the lighting…everything was enthralling, at least to this observer.  But maybe the best part, or at least what stood out to me, was the joy in the message.

Granted, there are sad parts in the show, but it’s history.  A history of an amazing time when people came together for a cause.  And while there was dissension, there was also a joy.  A joy in what they were doing. 

A joy in not letting anything, including age, get in the way of a goal.

I especially loved the recurring theme from the show of “I won’t give up my shot.”   I think that’s something we all need to hear from time to time. Because many of us 60+ baby boomers can start feeling like we are at the end of the road.  That there’s nothing significant ahead and we don’t have a lot to contribute.  It’s a feeling as though if you could just lie down and nap a bit, it would all be all right….but you never really come out of that “nap.”  You just succumb to a coma of sorts where you go through the motions, but you’re not really living.

You’re not on fire for anything. 

You’re not excited about each day. 

You’re not eager to explore, learn and discover.  To try new things.  To feel the joy that can be yours if you look for it.

We have to fight this foe as hard as any dressed in a uniform or yielding a sword.  And the hardest part is this foe is inside of us.  It’s a happy little blob settled inside our brains and it likes slowly getting its tentacles around our passions, like an old episode of Star Trek.

Enough!

None of us knows how long we will live.  We didn’t know it when we were 25 either.  So we could live to a ripe old 98.  We could meet the maker tomorrow.  And all that we truly have is right now.

Right this second.  That’s our reality.

So we have to get past this idea that time is somehow looming over us like an invading force, trying to squash whatever we want to do. 

No, it’s NOT too late to take up painting.  Always wanted to try ice carving?  Find a class and go.  Dreamed for years of living in Paris for one season?  Do an internet search for a chalet right now.  Wish you could be in love again?  Get yourself out there and flash that smile.  It’s the same one you had at 25. In fact, it’s better.

We all need a purpose…and it’s easy to feel you don’t have one when you have lots of time on your hands. But a purpose can be as simple as making sure to say a kind word every day to a neighbor who recently lost their spouse. Or fostering an elderly dog who’s spent too much time in the shelter. Or even playing brain games with yourself every morning to stay sharp.  A purpose doesn’t have to involve a major change in your life.  Simple is good.

Right now, today, is our “shot”…our opportunity to make something happen.  Or to at least make a plan.  Start researching a topic.  Get out our passports and think of where we want to go.  Clean off the table and get out the paintbrush and canvas.

As the unfortunate man on the cart said ala Monty Python, you’re not dead yet.

Let’s decide we’re not too old…in fact, considering how young we feel inside, maybe our age never really changes.  So our hearts, our zest for life, our joy at “our shot” doesn’t have to either.

Grandma Moses painted her first painting at 76.  Frank McCourt started writing at 65.  People jump out of airplanes in their 80s.  You don’t have to go that far…but you can take a “leap” and put yourself on an exciting new path.  

So take your shot.  Find your joy.  And rock that wrinkle!

“It ain’t over till it’s over.” Yogi Berra

Where the path leads.

There’s an area not too many miles from where I live with a path that winds around some ballfields and a small manmade lake. The path is paved and goes through some trees so it is a nice respite from the nearby busy street and noise of modern life. The path is named for someone and, along the way, there are benches and signs with verses from the Bible.

I do not know the person for whom it was named, but apparently she was only 35 when she departed this world.  Now I walk the path with my dog and sometimes wonder about her.

Did she get to do the things that mattered most to her before she departed this world so young?  Did she have advance notice that her time was to be short, and if so, did she continue with her everyday routine, or did she decide to throw caution to the wind and take more risks? Did she feel her life was fully lived, or did she shake her fist at the heavens and implore why she had so little time?

What would I do if given such news…would I take a completely different path…I wonder.

When I walk a labyrinth, I’m struck by how you walk the outer edges, then just as it seems you will enter the middle you are again taken to the outside…as though to revisit and relearn something again and again.  Maybe it’s that whole “wherever you go, there are you” thing.  Or maybe it’s just a lesson from the universe of “not so fast…you have more ground to cover before you get the answers.”

It’s strangely calming.

Walk a mountain trail and you often find yourself concentrating hard on the way up (or down) as you begin, carefully taking steps over rocky terrain, wanting to cover ground before you begin to tire, thinking about how much time you have before you have to be back, will you have enough water, will the weather hold, etc.  You notice the scenery around you, but it’s almost a backdrop to all the noise in your head that takes a while to quiet.  You’re on a mission; you have a trail to complete. 

But when you turn back, you feel yourself exhale, and with it, often goes much of the need to control the experience.  You’re now walking more loosely, you’re noticing how the sunlight bounces off the leaves, how majestic the boulders are, how beautifully blue the sky is.  It’s as though it’s a completely different trail, and yet it’s the same one that brought you there. 

Because now you’re a bit older, a little wiser and more sure of yourself. Your eyes are more open.  You’re reminded how you are part of the trail, and not the other way around.

The trail didn’t change.  You did. 

The labyrinth has always been there.  You just never really took the time to walk it. 

The path that is your life was always waiting, you didn’t even realize you were already on it. 

You can step off of it. You can turn around.  You can linger at a particularly wonderful spot.  You won’t get lost, because the path will there.  But like all walks in the woods, keep an eye on the time.

Because it goes so fast.

“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.” Marcel Proust

The problem is that you think you have time.” Jack Kornfield

Voices of wisdom.

So many times when we talk about aging, we focus on the challenges, the inconveniences, the frustrations one can feel when the spirit is willing but the body may be growing weak. But what about the joys, the renewed insights and wisdom, the freedom that comes as we transition into the person we were always meant to be?

Take a listen to these great minds and how they have recognized the gifts of growing older…

“There is a gravitas in the second half of life, but it is now held up by a much deeper lightness, or “okayness.”  … there is still darkness in the second half of life—in fact, maybe even more.  But there is now a changed capacity to hold it creatively and with much less anxiety…. In this second half of life, one has less and less need or interest in eliminating the negative or fearful, making again those old rash judgments, holding on to old hurts, or feeling any need to punish other people…. Richard Rohr, Falling Upward

“I have found it very important in my own life to try to let go of my wishes and instead to live in hope. I am finding that when I choose to let go of my sometimes petty and superficial wishes and trust that my life is precious and meaningful in the eyes of God something really new, something beyond my own expectations begins to happen for me.” Henri Nouwen, Finding My Way Home

“As I get older, the more I stay focused on the acceptance of myself and others, and choose compassion over judgment and curiosity over fear.” Tracee Ellis Ross

“When we let go of our battles and open our heart to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice. Only in this moment can we discover that which is timeless. Only here can we find the love that we seek. Love in the past is simply memory, and love in the future is fantasy. Only in the reality of the present can we love, can we awaken, can we find peace and understanding and connection with ourselves and the world.”  Jack Kornfield, A Path With Heart

           

“Age has given me what I was looking for my entire life – it has given me me . It has provided time and experience and failures and triumphs and time-tested friends who have helped me step into the shape that was waiting for me. I fit into me now. I have an organic life, finally, not necessarily the one people imagined for me, or tried to get me to have. I have the life I longed for. I have become the woman I hardly dared imagine I would be.” Anne Lamott, Plan B:  Further Thoughts on Faith


It’s good to know we are not alone on this journey.  It’s refreshing to know that we are still growing, still learning, still evolving…that new adventures await us and that all around us, there is energy and inspiration waiting to be tapped that can take us to places we never imagined.

And the best part:  we get to do this now, wrinkles and all, because we couldn’t have done it before.  Where are you on your journey?  Are there lessons you’re just now learning that are giving you a whole new perspective? 

Wherever you are, it’s the right place. And it’s only the beginning.

“Listen to the song of life.” Katherine Hepburn

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