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A Moment at a Time.

Remember when Lucy Van Pelt would set up her “Psychiatric Help” boxes and dispense advice for a nickel?  She was never too timid to shy away from the big questions: ”what is the meaning life? Why are here?  Why do I never get what I want for Christmas?”

Even as we grow older, the big questions never seem to go away.  We might get a glimpse of an answer here or there, but it then seems things change or go wrong and we’re right back where we were in the beginning, asking the same questions.

I’m finding as each “big” birthday passes, it’s only natural to really start wondering what my purpose is.  What have I done to make a difference.  What mark will I leave on the world.

And am I really screwing up?  Blowing opportunities?  Missing out on gifts of the universe?

It can be quite a heady dilemma.  You look at someone you went to school with.  He now lives in an exciting city now with an important job.  He travels the world.  Has a beautiful wife and two perfect children who now have two perfect children of their own.  He’s already planning his retirement beach house and from all outside indications, he’ll get it.  Then he, his perfect wife, and their perfect dog will just go on to a perfect next chapter.

Egads.  What are you doing that compares to that?

If we get too caught up in this frenzied thinking, we can’t move.  We feel thick and slow.  Like we’re not in the mainstream, somehow standing outside of the current that seems to be moving everyone else along.

I love the scene in “Finding Nemo” when Marlin asks the sea turtle where the Australian current is, because he has to ride it to get to Sydney and find his son, Nemo.  Crash, the wonderful gnarly turtle, exclaims, “You’re riding it Dude!  Check it out!”  Sure enough, Marlin’s already in the current, moving forward faster than he realized.  Actually his bigger challenge will be to figure out when he needs to jump out of the current, so that he can realize his dream of finding Nemo.

It all just makes me wonder sometimes if I’m looking elsewhere for things I have right now…or looking backward and worrying that I left something behind, when that can’t be…because once something is part of you, it’s along for the ride no matter where you go.  Or don’t go.

And as for the whole “what am I doing here” worry that can drive us to devour an entire bag of Cheetos at 2 a.m., thinking small might just be the key.

In his book, “How Then Shall We Live,” author Wayne Muller says, “A life is made up of days.  Each day is an opportunity to say something honestly, to make something more beautiful, to create something precious, to give a gift only we can provide for the family of the earth.  To dedicate a single act to the healing of others is a day well lived.”

The Dalai Lama said, “We are visitors on this planet.  We are here for ninety, a hundred years at the very most.  During this period, we must try to do something good, something useful with our lives.  Try to be at peace with yourself and help others share that peace.  If you contribute to other people’s happiness, you will find the true goal, the meaning of life.”

A single act of healing.

Sharing your peace.

Saying something honestly.

Contributing to others’ happiness.

Tiny things, yet huge.  Seemingly more and more rare these days.

And needed so so so much.

As boomers, let’s lead the way.  Let’s be there for one another.  Let’s rock the act of being gentle.

Let’s change the world—one gesture at a time.

 

“No act of kindness, no matter how small, is ever wasted.”

       Aesop

Don’t ever give up!

Uphill both ways.

That’s what they say about the hiking trails in the Rocky Mountains: they’re uphill both ways. And somehow, they’re usually right. But then, it’s all about the journey, right?

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So many of us baby boomers have wanted to do something for so long, thought about it so many nights, spent so much energy gearing up for it, and then once we’ve done it, we’re so tired that we do well to make it across the room.

A word of advice, or more of a warning that’s actually an admission no one tells you about: if you do cross the desert or swim the seas to make your dream happen, or you go through the exhausting exercise of moving across country, starting a brand new business, retiring to something you’ve never done before or any other major do-over, be prepared: you will be tired.

Very tired.

And it will take you more than a year to really get back on your feet again…and not just because you’re 50+, 60+ 70+ or beyond. You’ll have bursts of energy, you’ll relax many of those rigid muscles because you’ve finally given your inside voices a rest. But you’ll still have stretches where falling back into lazy habits will seem so comforting and so right, until one day you wake up and realize you’re in the same spot on the same couch, just in a different zip code.

And that’s okay. Because even animals hibernate. They have down seasons as we do. Plants go dormant. The weather shifts.

So if you need another 6 months or a year to add a new exercise program, a new volunteer effort, a social adventure into unchartered territory, it’s okay.

In fact, it’s recommended. Because you no longer have to “hurry up and relax.” You’re there. Which can bring you to the next worry: once you “get” the thing you’ve always wanted….will you “miss” missing it?

Sounds crazy. Maybe.

But it’s surprisingly common. There’s a lot of safety in having an ideal Shangrala in your mind, a safe place you can escape to when things around you are just too much to deal with. Always knowing there’s a place that restores your soul where you can go for complete escape is a wonderful thing. If you actually move there, or go work for that company, or follow that wonderful man or woman, and have this joy every day, what will you do then?

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If you are lucky enough to find a way of life you love, you have to find the courage to live it.

Very wise words from someone that I’m sure has taken the plunge. The closer you get to the flame, the more chances you’ll get burned. Maybe things won’t be as you remembered. What if it’s all a ruse…what then? Will anything be left you can believe in?

I’m happy to report that when it’s really your soul talking to you, it’s something you can believe in. Granted, once you achieve it, you have to make it work—you have to supply the energy and sweat and effort to carve out your place there. But it’s real. All these crazy thoughts, the second-guessing and turmoil in the middle of the night…that’s the ego, the childlike part of you that wants to stay hidden in Mother’s skirt. It wants to convince you that you can’t possibly do this—and definitely not on your own.

 

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But I say, yes you can. I did. I have. And I’m still alive.

And while I’ve had some  issues over the years, still occasionally get scared and lonely, wished I could just call someone I’ve known for years and ask them to come over and help, etc., etc., I’m in grateful awe of what the universe empowered me to accomplish: changing my reality.

Taking a whole new path.

Going out there and seeing what else is possible.

And whether you stay in your dream, or your dream changes…or you find due to a change in your life that you need to return to your old stomping grounds, or downsize, or find a new place to call home, you will know you are doing the right thing:

Achieving your dream, wrinkles and all.

 

 

 

 

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.”

            Harriet Tubman

 

 

Ready to March?

 

Why participate in a women’s march this Saturday in Washington D.C. or any other city?

 

Because we are women.  We are human beings.  We are living, breathing, spirit.

We are mothers.  We are sisters.  We are friends and girlfriends.

We are doctors, lawyers, nurses, nuns, priests, teachers, writers, accountants, surveyors, geologists, mathematicians, insurance agents, brick layers, seamstresses, architects, soldiers, marines, naval commanders, air force cadets, truck drivers….

We are here.  We are nurturers of this planet.

 

And we deserve the same respect as our male travelers in this journey through the universe.

We should not have to hear language that degrades us.

We should never have to look the other way when dangerous language is thrown about freely.

We should never have to endure any physical contact we did not invite.

We should never, ever have to apologize for not meeting someone else’s standard for beauty.

Because we are beautiful.  Because we are made by the Creator.

We look out for ourselves, our fellow women, our young girls.

We can forge a way.

A way that takes us forward with confidence and joy.

We can unite.

We can use our wisdom and our empathy to change the world.

As boomer women, we especially can shine a light.

After all, we’ve endured a lot.

A LOT.

So let’s put on our shoes.  Take to the streets.  And make our voices heard.

Without the mud, there is no lotus flower.  We’ve been tromping in the mud a lot lately.

And we know there is more to come.

But we know we can rise up and let our beauty as healthy, competent, giving women shine.

If you can’t march, you can still talk.  Sing.  Speak your truth.

Even as the winds blow, together, we can fly high.

Let’s do it.

“A woman is like a tea bag…you never know how strong she is until she gets in hot water.”

Eleanor Roosevelt

 

Happy Birthdays to Us!

Rites of passage.  Whether it’s turning 50, 60, 70, 80, or beyond, we feel them.  They get our attention.  They get the attention of everyone in our family and circle of friends, because they can’t believe we are whatever age we are.

Big birthdays sober us. They remind us of our immortality.

But they also can be quite emancipating.  They tap us on the shoulder and urge us to look ahead down that trail, and wonder where it will take us.  Where do we want to go?  What do we want to achieve?   Are we done chasing goals of the past?  Are we ready to take a breath, or is it time to gear up for new challenges?

There’s a sadness to passing from one decade to another.   Who doesn’t pause a bit when they realize they can’t quite move as fast as they once did.  Can’t get on the floor to play with the dog and get up quickly (or at least, without some assistance).  Can’t eat all that spicy food without raiding the medicine cabinet at 2 a.m. for the antacid.  Can’t even stay up late…and late has gone from 11 p.m. to 8:45 p.m.

Still, there’s a giddiness to growing older.  You just have to look for it.

You have permission to give up some things.  Stop worrying about so much.  Know that you have gained wisdom the younger set doesn’t yet have, (even though they’re convinced you don’t know what you’re talking about).

Smile a bit more.  Nap a bit more.  Take it all in.  Or not.

If you’re coming up on a big birthday, turn it on its head and think about what gifts it can bring.   More time to travel.  Walk on the beach.  Wear a floppy hat.  Stop dying your hair.

Or start dying it purple.

.When she turned 70 last year, actress Sally Field said, “I’ve gathered strength behind my years, I owned them, I’ve earned them, I’ve deserved them, I have a right to have them. Behind my years I have value that doesn’t come when you’re 50 or 40 or 30 or 20, it doesn’t come until you’ve been in that saddle for a number of years.”

Amen!  Here’s to rocking the wrinkle however you can.

Here’s some other thoughts on jumping into that next decade:

“The aging process has you firmly in its grasp if you never get the urge to throw a snowball.”~Doug Larson

You are as young as your faith, as old as your doubt; as young as your self-confidence, as old as your fear; as young as your hope, as old as your despair”.~Douglas MacArthur

“In a man’s middle years there is scarcely a part of the body he would hesitate to turn over to the proper authorities”. ~E.B. White

“The first sign of maturity is the discovery that the volume knob also turns to the left.”.~Jerry M. Wright

“I think your whole life shows in your face and you should be proud of that”. ~Lauren Bacall

You have come a long way. You’ve endured a lot of struggles and pain.  You’ve touched more people’s lives than you will ever know.

And you are still here!

Celebrate!

 

 

 

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